Breakfast smoothie



I have been having this smoothie for breakfast every day for about a month and am loving it. Husband-Gusto calls it ‘pond sludge smoothie’ and shudders when he sees me make it. I think it is delicious, and a great start to the day! It is a great way to get fruit and greens in first thing, and the seeds offer lots of Omega 3s.

200 ml soy milk

1 handful fresh kale

1 teaspoon flax seeds

1 teaspoon chia seeds

1 teaspoon maca powder

2 teaspoons spirulina, wheat grass, chlorella and barley grass mix

1 banana

3 handfuls frozen fruit of the forest berries

1 tablespoon agave syrup

1 tablespoon cocoa powder.

This tastes like a chocolate berry milkshake and I LOVE it.




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